It is possible by:
- Creating lists - hour, day, week, month, year, life
- Have to-do's, want to-do's, dreams and goals
- Know yourself
- Plan ahead
I have found this article online which also includes a video that helps with time management. http://www.entrepreneur.com/article/219553
It differentiates clock time from real time as it says that clock time is exact time (60 seconds in a minute) whilst in real time, time either flies by or drags depending upon what task you are doing therefore time feels different.
The article tells you to take a 30 minute time out in the morning to produce a timetable of your day and do not start your day with one or you may find yourself stressed.
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